elliptical trainer?
July 31, 2009 by Treadmills and Elliptical Trainer Tips
Filed under Elliptical Trainers & Home Gym Equipment
If you are using an elliptical trainer for 30 min a day. And you burn around 430 calories. How long do you think it would take to start seeing results? I mean how long would it take to speed up your metabolism and how long before you start to lose weight?
Best Elliptical Cross Trainer
What are the treadmills that they use in Lifetime Fitness gyms?
July 31, 2009 by Treadmills and Elliptical Trainer Tips
Filed under More Treadmill Answers
Does anybody have any information on the model or brand of the treadmill(s) they have at the “Lifetime Fitness” gyms? If you folks know any brand of treadmills that are particularly good for their price, that will help too. I am looking to buy a treadmill that can carry me and help me to reach my ideal weight of 180 lbs. (Currently 230 lbs at 6 feet 0 inches). Thanks.
How to Make Money Online
A Guide to Treadmill Reviews
July 31, 2009 by Treadmills and Elliptical Trainer Tips
Filed under About Treadmill
There are many places to go to learn about treadmill reviews. Most of these treadmill reviews go over several aspects. Some treadmill reviews go over the ease of use and functionality of the treadmill. Other treadmill reviews go over the price of the treadmills. Other treadmill reviews just go over comparing the different brands of treadmills. Some great web sites to go to for treadmill reviews are treadmilldoctor.com and treadmillreviews.net. Both of these websites have very thorough treadmill reviews.
We will go over the top 3 treadmill that were listed in the treadmill reviews. These treadmills are listed as the best buys. The first treadmill is in the below $1000 category. It is the Smooth 5.15. This treadmill has an excellent 2.5 HP motor which is never found in treadmills priced this low. It also comes with a 10 year warranty which is also never found in treadmills priced this low.
The second treadmill is in the best mid priced category. This is the Sole F83 priced at $1799.99. This treadmill has a nice 3.0 HP ultra torque motor. It also has several extended warranties. Lastly, this is a folding treadmill with several safety features that are not available with most folding treadmills. It is said to be more stable than most non folding treadmills.
Lastly, we have the best premium treadmill. This treadmill is the Landice L7 Pro Sports trainer. This treadmill is priced at $3095.00. It has a 3.0 HP Baldor motor, which may treadmill enthusiasts know is one of the best motors to have. This treadmill is made with aircraft quality aluminum and hardware. It can support a person up to 500 pounds! It also comes with a life time warranty, which suffices to say, no other treadmill can beat.
Those were the treadmill reviews for the top 3 treadmills for the year 2005. If you would like to hear the treadmill reviews of the dozens of other kinds of treadmills, simply go to one of the websites listed above to get some great information about them. All of the treadmill reviews on these websites are incredibly accurate and quite helpful. Now that you know how to learn about treadmills, it is time you got out there and picked one out! You will be glad you did
Thanks to Bob Hett for contributing this article to our Treadmill blog:
See What Treadmills Content I Just Added
July 30, 2009 by Treadmills and Elliptical Trainer Tips
Filed under Treadmill Updates
Before listing this week’s new Treadmills content, I wanted to take a minute to thank you for being a valued reader of my Treadmills blog. It is you that keeps me motivated to add new content to GoTreadmill.com each week. Thank you!
Go check out the following tips and resources:
Recently Added Treadmills Resources:
Would you like to ask a Treadmills-related question? Click the “Comment” link below to post your questions. I’ll post an answer for you on the site and in our Treadmills newsletter. Subscribe in the right sidebar.
Thanks!
Gail Smith, Editor GoTreadmill.com
Money-Saving Tips For Treadmill Buyers
July 30, 2009 by Treadmills and Elliptical Trainer Tips
Filed under About Treadmill
Treadmill cushioning absorbs the force of your step; get good cushioning to lower the impact on your joints and ligaments. Cheaper treadmills will often give you the peak duty motor power rating, which is always higher than the continuous duty rating: know what the continuous duty rating is when comparing units. AC motors that are found in some treadmill units run at one continuous speed and rely on a transmission to regulate speed whereas units powered by DC motors use variable voltage to regulate the speed at which the belt spins.
One of the key things to remember is that the larger motors tend to run cooler and usually require less repair and maintenance. A heart rate monitor enables a treadmill to automatically adjust the speed and/or the incline to keep your heart rate within the most optimum zone. Safety features on a treadmill are especially important if you plan to work out alone or if you have small children who might accidentally start up the treadmill.
Quite a few of the treadmills available today have the ability to add an incline to your workout to duplicate running or walking uphill, thereby increasing the intensity of your workout. Notice that some treadmill heart rate monitors clip onto an ear or, for more accurate readings, strap onto the chest. The deck is the belt area on which actual running, jogging and walking take place.
One feature that is absolutely essential in a home treadmill is an emergency stop button or a safety key that automatically shuts off the power if you should stumble, trip or fall. The console indicates the belt speed and other factors, such as heart rate, miles per hour, and distance.
Any treadmill with a belt that causes jerky movements while you walk or run should be avoided. It’s important to set a strict budget and then stick to it. You’ll want a treadmill with an aluminum or high alloy steel frame that’s strong enough to support the heaviest runner who’ll be using it.
The taller a person is the longer their stride so you’ll need to choose a treadmill with a longer and wider belt. Be aware the better quality treadmills can cost as much as $5000 and have a lot of bells and whistles you don’t need. You might want to bring your water bottle and towel to the treadmill store and try out their treadmills.
The first thing to consider when shopping for a home treadmill is what you need it to do for you. Did I mention to make sure to check out the warranty fine print, this is very important. When buying a treadmill, the best savings will be for an online purchase, generally saving up to 45% over brick and mortar stores.
Before buying, make sure the deck area provides enough space for you to exercise in comfort and the belt should work smoothly without slipping or sticking. Make sure to add the cost of shipping when buying a treadmill online; quality models can be heavy and shipping will cost more, but some manufacturers do offer free shipping.
Once you’ve decided on the treadmill that you think is right for you, make sure to compare prices online with several different manufacturers. Treadmill manufacturers are competing for your business and price wars are creating big savings for buyers.
Make sure to see your doctor or naturopathic doctor before you start any new fitness or exercise program. As you increase your fitness levels, a quality treadmill will continue to assist your exercise needs as you progress to light jogging or to running. Selections of preprogrammed exercise routines are not essential to obtaining a good workout from a treadmill, but they do help to provide motivation. If you have severe problems with your legs, a treadmill may not be the best choice of home exercise equipment for you.
Read the various treadmill ratings and treadmill reviews that you find online so you have an idea which models are best for you. With help from treadmill reviews and treadmill ratings you can find the treadmill that matches your fitness requirements at the cheapest or lowest price possible; and you’re sure to be buying from a reliable and trustworthy supplier. A treadmill is a good investment for anyone who has decided to make a conscious effort to become healthy and fit.
Thanks to Helen Hecker for contributing this article to our Treadmill blog:
For more information on saving money on treadmills and best buy shopping for treadmills online and offline go to http://www.Best-Treadmill-Tips.com Helen Hecker R.N.’s website specializing in treadmill tips, advice and resources, including information on treadmill ratings and treadmill reviews




