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Does a stationary bike or a treadmill work better for burning fat?
Answered By Editor
You will burn more calories while running on
a treadmill at a moderate pace than you will
biking at a moderate pace. Since on the bike
only the lower part of your body is in motion
and while on a treadmill, your whole body is
moving and being worked out to some extent.
However, a treadmill puts more stress on the
joints compared to a bike.
keywords: Treadmill | Exercise | Stationary Bike | Burning Fat | Whole Body Workout | Burn Calories | Lower Body Workout | Weight Loss
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